What are the different types of yoga classes?
Discover different types of yoga, from Vinyasa & Hatha to Ashtanga & more. Find the perfect style to suit your fitness goals & preferences. If you are looking to start…
Discover different types of yoga, from Vinyasa & Hatha to Ashtanga & more. Find the perfect style to suit your fitness goals & preferences. If you are looking to start…
Emily Jamea, Ph.D., is a sex therapist, USA Today Best-Selling author and podcast host. You can find her here each month to share her latest thoughts about sex. As a…
Manuka honey is a dark honey that is slightly different from regular honey. It may be good for your gut and skin. Know the health benefits of Manuka honey and…
For nearly a century in the U.S. and other developed countries, women have outlived men – and in the U.S., the gap is only growing. Some examples of this disparity…
Menopause officially starts when you’ve gone 12 months without a period, but it can creep up in a slow collection of physical and emotional changes long before that. Good medical…
Being a Swiftie or a fan of singer Taylor Swift can be good for you! A new study has revealed that Taylor Swift has a positive impact on her fans’…
As told to Jacquelyne Froeber January is Thyroid Awareness Month. “Have you noticed some asymmetry in your neck?” my friend asked. As physicians, we didn’t usually spend our off time…
Chrissy Teigen has shared that her six-year-old son, Miles, has types 1 diabetes. Know everything about type 1 diabetes in children. Model Chrissy Teigen, who is married to Grammy-winning singer…
What’s Happening on January 20, 2025? Ah, January 20, 2025. Circle it on your calendar! This date is slated for an event that has everyone buzzing with enthusiasm and perhaps…
Boost Your Fitness Goals with Tri Active Protein from Holland & Barrett When it comes to fitness and achieving your workout goals, nutrition plays a vital role. Whether you’re looking…