Pelvic Flooring Knowledgeable Sara Reardon
Sara Reardon, aka “The Vagina Whisperer,” has been very vocal on-line in regards to the worth of girls’s pelvic floor […]
menopause
World Health Day: The Fight for Women’s Intimate Health
This World Health Day, we continue to shed light on a persistent issue that continues to impact women’s well-being—society’s silence
World Health Day: The Fight for Women’s Intimate Health Read Post »
Perimenopause Age & Heart Health
Why does your risk for heart disease increase as you approach menopause? Estrogen helps protect your heart because it keeps:
Menopause and Its Impact on Sleep Patterns
Explore how menopause can impact sleep patterns and discover effective strategies to adapt and maintain restful sleep during this natural life stage.
Understanding the Effects of Hormonal Changes in Menopause
Explore the physical and emotional changes during menopause. Learn how hormonal shifts affect health and discover strategies to manage symptoms effectively.
Understanding the Effects of Hormonal Changes in Menopause Read Post »