Browsing category

mental health

How to Connect with People When You’re Lonely

When you hear the word “epidemic,” what do you think of? Smallpox? Yellow fever? Polio? What about loneliness? It may not seem like feeling lonely could be a serious public health issue, but that’s what makes it so sneaky — and scary. In 2023, the surgeon general called out loneliness for its severe impact on […]

5 pointers this happiness guru needs you to learn about

In finding your self in a droop or bombarded with unfavorable ideas? Founding father of The Happy News, Emily Coxhead unearths 5 tips about the way to be happier Originally, there’s no easy approach ‘to be happier’, happiness doesn’t come from one specific playground or particular person or factor (even if, cups of tea and […]