perimenopause

If this is the first time you’re hearing the term “perimenopause” — Read more

What is Menopause? Menopause is a natural biological process that signifies the Read more

Menopause officially starts when you’ve gone 12 months without a period, but Read more

Explore the distinct phases of menopause and perimenopause, their symptoms, and how understanding these differences can empower women during natural aging.

What’s VMS? Vasomotor signs (VMS) — hot flashes and evening sweats — Read more