Navigating PCOS with the Keto Diet: What You Need to Know
Navigating PCOS with the keto diet: What You Need to KnowPolycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is characterized by irregular periods, high levels of male hormones (androgens), and small cysts on the ovaries. PCOS can cause a range of symptoms, including weight gain, acne, and…
