A few months ago, my pharmacy moved the supplement aisle from the middle of the store to the back wall. Now, it takes up the entire wall. From vitamin A to zinc, it’s an alphabet soup of possibilities back there. You can spend hours perusing blends that promise better health and, most recently, menopause support. […]
Perimenopause and menopause symptoms can be brutal. Most women and people assigned female at birth (AFAB) experience vasomotor symptoms (VMS) — night sweats and hot flashes — among other symptoms that can disturb your sleep, affect your mood and lower your quality of life. And these symptoms can go on for years and are associated
Facts About Compounded Medications – HealthyWomen Read Post »
+ Infographic text What is overactive bladder? Overactive bladder occurs when muscles in the bladder start to tighten on their own. When the muscles contract, it creates an urgent need to pee. 4 out of 10 U.S. women have overactive bladder. Symptoms of overactive bladder Sudden need to pee Urgency incontinence (sudden need to
Explore how menopause can impact sleep patterns and discover effective strategies to adapt and maintain restful sleep during this natural life stage.
Explore the physical and emotional changes during menopause. Learn how hormonal shifts affect health and discover strategies to manage symptoms effectively.
Understanding the Effects of Hormonal Changes in Menopause Read Post »
Discover how estrogen impacts menopause. Learn about its role, symptoms caused by fluctuations, and explore treatment options and lifestyle tips for a healthier transition.
Understanding the Role of Estrogen in Menopause Symptoms Read Post »
Explore how progesterone influences menopause. Learn about hormonal changes, symptom relief, and therapies to navigate this natural phase with confidence.
If this is the first time you’re hearing the term “perimenopause” — welcome! We’ve been expecting you. Everyone who gets a period goes through menopause, and perimenopause refers to the time period leading up to the day when you’re officially out of the egg-dropping game — aka no more periods. During this time, your hormone
What is Menopause? Menopause is a natural biological process that signifies the end of a woman’s reproductive years. It typically occurs during the late 40s to early 50s, with the average age of onset being around 51 in many populations. Menopause is defined as having occurred after a woman has gone 12 consecutive months without
Understanding Menopause: Navigating Night Sweats and Body Changes Read Post »
