If you’re looking to change careers, several fields will be growing well into 2025 and beyond. The U.S. Bureau of Labor Statistics (BLS) estimates that an average of more than 19 million jobs have opened or will open every year from 2023 to 2033. Jobs that are highest in demand have the most open doors…
Hormones are chemical messengers in the body that help regulate a range of functions, from metabolism and digestion to sleep and sex drive. Women in particular experience a range of hormonal fluctuations throughout their lifetime. Your hormones can get out of whack for a variety of reasons – some manageable, some life-threatening – and if…
Losing weight can be a challenging journey, but with the help of natural supplements, you can boost your weight loss efforts and see results more quickly. Natural supplements are a great way to support your body’s natural processes and help you reach your weight loss goals. Here are some effective natural supplements that can help…
February is American Heart Month. We can’t stress enough how important heart health is. Well, maybe stress is the wrong word. We can’t say it loud enough: PAY ATTENTION TO YOUR HEART. Heart disease is the leading cause of death for women and people assigned female at birth (AFAB) in the U.S. But sometimes cardiac…
Metabolism plays a crucial role in our overall health and well-being. It is the process by which our bodies convert food into energy, allowing us to function properly and efficiently. A fast metabolism can help us maintain a healthy weight, increase energy levels, and improve overall health. However, many factors can slow down our metabolism,…
Ankur and Aditi Daga, the married co-founders of DTC fine jewelry company Angara, “clicked immediately” when their families introduced them at age 22. A passion for colored gemstones was just one of the things they had in common. Image Credit: Courtesy of Angara. Aditi and Ankur Daga. With family ties to the jewelry industry in…
Liver detox supplements have gained popularity in recent years as people look for ways to improve their overall health and well-being. These supplements claim to support the liver in its natural detoxification processes, helping to rid the body of toxins and impurities. But are these supplements really worth the hype?The liver is a vital organ…
It may sound like something from a horror film, but yes, oral health problems during pregnancy are one of many struggles women experience. And unfortunately, loose teeth are one of the alarming side effects that come along with motherhood. So, why do women experience loose teeth during pregnancy, and can it lead to further issues? …
In today’s fast-paced world, it can be challenging to maintain a healthy lifestyle and protect our bodies from harmful elements. With the constant exposure to stress, pollution, and processed foods, our immune systems can become weakened, leaving us vulnerable to illnesses and infections. One way to combat this is by incorporating organic health supplements into…
Katelyn Jetelina, PhD, MPH, is our type of public health professional. As an epidemiologist, she studies patterns and causes of disease in public health (e.g., Covid), and she’s super passionate about sharing evidence-based information with anyone who’s interested. Her free weekly newsletter, Your Local Epidemiologist, breaks down complicated public health facts in a friendly, easy…
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