My second year of professional soccer started out great. I worked hard during training, and I got stronger and faster every day. Then one afternoon — out of the blue — a tsunami of fatigue washed over me. It was so bad I couldn’t climb the stairs to my second-floor apartment without stopping to rest….
In a world inundated with fad diets and quick-fix weight loss solutions, it can be easy to overlook the power of nature in achieving sustainable and healthy weight loss. Natural supplements derived from plants and other natural sources have been used for centuries to aid in weight loss and overall wellness. By harnessing the power…
As of Thursday, Meta has fired around 20 employees for spilling “confidential information” to the press and other parties outside of Meta. “We recently conducted an investigation that resulted in roughly 20 employees being terminated for sharing confidential information outside the company, and we expect there will be more,” Meta spokesperson Dave Arnold told The…
If you’re looking to shed some extra pounds and boost your metabolism, incorporating certain metabolism boosters into your routine can help unlock your body’s fat-burning potential. Metabolism is the process by which your body converts food and drink into energy. A faster metabolism means your body burns more calories, even at rest.There are several natural…
Microplastics are virtually everywhere – in our drinking water, on our household products, and even in our brains. With the popular saying that “best is breast,” it’s understandable that moms-to-be are concerned about the transmission of microplastics via breast milk. Microplastics were named by Richard Thompson, a biologist who participated in a beach clean-up in…
Our liver is one of the most important organs in our body, responsible for detoxifying harmful substances and keeping our body functioning properly. However, due to factors such as poor diet, alcohol consumption, and exposure to environmental toxins, our liver can become overwhelmed and in need of a detox. Liver detox supplements can help support…
As told to Jacquelyne Froeber “I’ve never seen anything as invasive as this in my life,” my surgeon said. I was still groggy from the anesthesia, but the look on his face meant what I heard was true. Apparently, I was in surgery for six hours — not two — and whatever was growing in…
What does it take to start and grow a business to $1 million? Or even $1 billion? If you’re among the more than six in 10 (62%) of U.S. adults who want to be their own boss, you might be familiar with the basics of entrepreneurship. Still, the prospect of leaving a secure 9-5 job…
In recent years, there has been a significant rise in the popularity of organic health supplements. With an increasing focus on natural and sustainable living, more and more people are turning to organic products to support their health and well-being. But with so many options on the market, how do you choose the best organic…
As told to Erica Rimlinger At my annual physical in spring 2002, my blood work was not quite right. “Your liver function isn’t great,” the doctor said. “We’ll give it another year, and if it’s still off, we’ll do something about it.” I didn’t think much about it. I didn’t have symptoms worth noting. I…
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