Perimenopause and menopause symptoms can be brutal. Most women and people assigned female at birth (AFAB) experience vasomotor symptoms (VMS) […]
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Why does your risk for heart disease increase as you approach menopause? Estrogen helps protect your heart because it keeps:
Perimenopause Age & Heart Health Read Post »
If this is the first time you’re hearing the term “perimenopause” — welcome! We’ve been expecting you. Everyone who gets
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What is Menopause? Menopause is a natural biological process that signifies the end of a woman’s reproductive years. It typically
Understanding Menopause: Navigating Night Sweats and Body Changes Read Post »
Explore the distinct phases of menopause and perimenopause, their symptoms, and how understanding these differences can empower women during natural aging.
Understanding the Difference Between Menopause and Perimenopause Read Post »
What’s VMS? Vasomotor signs (VMS) — hot flashes and evening sweats — are regular all the way through perimenopause and
What Is VMS? Sizzling Flashes and Evening Sweats. Read Post »
Explore perimenopause in this guide to manage its symptoms, understand hormonal shifts, and embrace lifestyle changes to improve this life transition.
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