Is Sourdough Bread Healthy? – HealthyWomen

February 19, 2025

Brittani Blizinski was scrolling through TikTok last year when a post about making sourdough bread caught her eye. She’d never thought of herself as a “bread person,” but there was something about the unique fermenting process and the bubbly, tangy final product that spoke to her. “It just looked like fun,” Blizinski said. And when […]

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Kosher salt vs sea salt: Know the difference

Kosher salt and sea salt are two types of salt that are used in making different dishes. But is sea salt healthier than kosher salt? Let’s find out. Salt is a basic seasoning, which people can’t do without. Whether you are cooking or baking, you will need salt to either enhance the flavour of foods.