Understanding Why Belly Fat is Common After 40
Discover why belly fat becomes more common after 40, exploring hormonal changes, metabolism shifts, and effective management tips for a healthier you.
belly fat, hormone levels, metabolism
hormone levels
hormone levels, menopause, perimenopause
A Blood Test for Menopause?
If this is the first time you’re hearing the term “perimenopause” — welcome! We’ve been expecting you. Everyone who gets a period goes through menopause, and perimenopause refers to the time period leading up to the day when you’re officially out of the egg-dropping game — aka no more periods. During this time, your hormone