5 Effective Remedies for Beating Keto Flu Symptoms

The ketogenic diet has gained popularity in recent years for its ability to help people lose weight and improve their overall health. However, one common side effect of starting the keto diet is the dreaded “keto flu.” Keto flu refers to a collection of symptoms that can occur when the body is transitioning from using […]

keto flu, Ketogenic diet, symptoms

Feeling Under the Weather? It Could Be Keto Flu: Symptoms to Watch For

April 4, 2025

Feeling under the weather is never a pleasant experience, especially when you can’t quite pinpoint what’s causing your symptoms. If you’ve recently started a ketogenic diet and are feeling unwell, you may be experiencing what is commonly known as “keto flu.” Keto flu is a set of symptoms that can occur when your body is

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